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Health and Wellness Archives | Smart Meetings

Health and Wellness

meditation apps

Free Meditation Apps for Event Planners on the Go

While we know you are resilient, hard-working and capable, everyone could use a little calm, especially now. We compiled a list of the best, free meditation apps so you can practice on the go.

A Coronavirus Silver Lining?

Bounce Back Higher by Thinking Big


How to Support the Mental Health of Event Planners

home wellness

5 Resources for At Home Wellness Routines

Secrets for Wellness Magic

In the webinar "Wellness Magic: Secrets for Energy, Vitality and Longevity," John Ayo shares insights that he's gained in his health and wellness journey.