On this episode of What One Thing? podcast Smart Meetings Vice President and Content Director JT Long chats with Dr. Romila “Romie” Mushtaq on what constitutes a Busy Brain and best practices to cure a Busy Brain.

Find out more about Dr. Romie here: Brain Health Keynote Speaker | Dr. Romie (drromie.com)

Curious if you have a Busy Brain? Take the Busy Brain quiz here: Busy Brain Test – Dr. Romie (drromie.com)

Listen to more What One Thing? podcasts on smartmeetings.com here.